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<li class="chapter" data-level="" data-path="index.html"><a href="index.html"><i class="fa fa-check"></i>简介</a></li>
<li class="part"><span><b>I 第一年:201709-201809</b></span></li>
<li class="chapter" data-level="1" data-path="月1日-201709.html"><a href="月1日-201709.html"><i class="fa fa-check"></i><b>1</b> 9月1日 {#201709}</a></li>
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<li class="chapter" data-level="3" data-path="月6日.html"><a href="月6日.html"><i class="fa fa-check"></i><b>3</b> 9月6日</a></li>
<li class="chapter" data-level="4" data-path="月9日.html"><a href="月9日.html"><i class="fa fa-check"></i><b>4</b> 9月9日</a></li>
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<h1><span class="header-section-number">3</span> 9月6日</h1>
<p>今早竟然五点就起来了，难道阳气日足？一桩，60分，感觉汗流浃背，但面部之清凉感没有了，鼻翼略感微堵。</p>
<p>感觉身体还是讨厌进空调房，讨厌吹风扇，宁愿汗流浃背。
# 9月7日
昨天一天的课，很累，晚上八点多就睡了，睡到今早四点，起来上了个厕所，继续睡，六点半方起。起来后，神清气爽，立马一桩，60分钟。</p>
<p>这一桩很轻松，究其原因，原来是肩膀不疼了。最后要下桩时，右半个脑袋一片酥麻，就又站了会，等酥麻劲过了再下桩。一下桩，一股清鼻涕顺流直下，差点滴到衣服上。</p>
<p>晚上一桩，60分，较为轻松，肩膀不疼了，所以站得轻松。不知明日若何。午睡后，右鼻翼一直微堵，不甚舒服，晚上站完终于通了，舒服了。
# 9月8日
早上一桩，60分。在办公室站的，汗出得尚可，不算太累。</p>
<p>晚上太累，就没有站桩，打了一坐，感觉还是站桩效果更好一些。或许是太累了吧。</p>
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